FIND A FOOD CURE

Health-Style Toaster Treat

Store-bought “toaster pastries” are loaded with sugar, white flour, and artificial ingredients, but some kids just love them, so I created a healthy spin-off with nutrient-rich, whole foods like fresh fruit and creamy nut butter.

5 mins 5 mins

Nutrition Facts

Amount per Serving

Calories: 380

Total Fat: 17 g

Saturated Fat: 2.5 g

Cholesterol: 0 mg

Sodium: 310 mg

Total Carbohydrate: 55 g

Dietary Fiber: 10 g

Protein: 16 g

Good For

Heart Eye Health Arthritis Memory Hair Skin Teeth Cancer Prevention

Take Note

INGREDIENTS

1 pita, 100% whole-wheat
2 tablespoon nut butter, natural (such as peanut butter, almond butter, soy nut butter, or sunflower butter)
fresh fruit, sliced (banana, apple, purple grapes, or strawberries)

PREPARATION

Cut a slit in the pita to create a pocket. Spread nut butter on the inside of the pocket and stuff with the fruit. Seal it up and bite in!

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