Joy Bauer Weight Loss

RecipeFrozen Crunchy Bananas

Share:Pin on PinterestShare on FacebookTweet about this on Twitter
Nutrition Facts
Amount per Serving
  • Calories: 132
  • Protein: 4g
  • Total Fat: 1g
  • Total Carbohydrate: 30g
  • Dietary Fiber: 3g
  • Sodium: 35mg

This super cool frozen treat comes from Sandra Leal of Massachusetts. As a Too Good To Be Healthy challenge finalist on the Today Show, this recipe was a real crowd pleaser.

  • Prep time
  • Total Time
This recipe makes 6 Servings
Ingredients:
  • 3 ripe bananas, peeled and cut in half
  • 6oz container honey flavored 0% Greek yogurt
  • 1.5 cups toasted low-calorie granola
  • 2 tablespoons cinnamon
  • 1 teaspoon nutmeg
Preparation:

Skewer banana halves with popsicle sticks.

Roll each skewered banana in cinnamon and nutmeg. Then roll them in the greek yogurt, followed by the granola.

Wrap in plastic wrap and freeze for 4 hours. Enjoy!

 

Note: There will be some left over granola. The amount specified in the recipe is to make it easier to roll the yogurt-covered bananas.