Recipe

Edamame Hummus

Here’s a twist on classic hummus that uses edamame (young, green soybeans) in place of chickpeas. Edamame are packed with protein and fiber, a nutrient duo that gives this dip real staying power.
  • Prep time
  • Total Time
This recipe makes 16 serving(s)
Ingredients:
  • 2 cup(s) edamame, shelled, frozen thawed
  • 1/3 cup(s) water
  • 3 tablespoon vinegar, rice
  • 2 tablespoon tahini (sesame seed paste)
  • 2 tablespoon oil, olive, extra-virgin
  • 1 clove(s) garlic minced
  • 1/2 teaspoon salt, Kosher plus more to taste
  • pepper, black to taste
Preparation:
In a food processor combine the edamame, water, rice vinegar, tahini, olive oil, garlic, and ½ teaspoon kosher salt, and process until smooth. Season with black pepper and additional salt to taste.

Serving Size: 2 tablespoons