Joy Bauer Weight Loss

RecipeCurried Ketchup

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Nutrition Facts
Amount per Serving
  • Calories: 20
  • Protein: 0 g
  • Total Fat: 0 g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 5 g
  • Dietary Fiber: 1 g
  • Total Sugar: 3 g
    • Natural Sugar: 1 g
    • Added Sugar: 2 g
  • Sodium: 155 mg

Add a little zing to plain ketchup by mixing in some curry powder. Feel free to adjust the amount depending on your taste preferences.

  • Prep time
  • Total Time
This recipe makes 4 tablespoons
Ingredients:

¼ cup ketchup
1¼ teaspoons curry (adjust to taste)

Preparation:

Combine ingredients in a small bowl.

 

1 serving is 1 tablespoon

Nutrition analysis courtesy of Genesis®