Joy Bauer Weight Loss

RecipeCilantro-Cream Cheese

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Nutrition Facts
Amount per Serving
  • Calories: 35
  • Protein: 1 g
  • Total Fat: 3 g
    • Unsaturated Fat: 2 g
    • Saturated Fat: 1 g
  • Cholesterol: 2 mg
  • Total Carbohydrate: 1.5 g
  • Dietary Fiber: 0 g
  • Total Sugar: 1 g
    • Natural Sugar: 1 g
    • Added Sugar: 0 g
  • Sodium: 70 mg

You can add this spread to sandwiches, toast or bagels. It’s versatile, simple to make and loaded with flavor.

  • Prep time
  • Total Time
This recipe makes 4 tablespoons
Ingredients:
  • ¼ cup light or whipped cream cheese
  • 1 glove grated garlic
  • 2 to 3 teaspoons finely chopped cilantro
  • 2 to 3 teaspoons lime juice
  • Salt and pepper to taste
Preparation:

Combine cream cheese, garlic, cilantro and lime juice in a small bowl. Add salt and pepper to taste.

 

1 serving is 1 tablespoon

Nutrition analysis courtesy of Genesis® R&D