Joy Bauer Weight Loss

RecipeChocolate Protein Pudding

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Nutrition Facts
Amount per Serving
  • Calories: 147
  • Protein: 15g
  • Total Fat: 0g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 21g
  • Dietary Fiber: 1g
  • Sodium: 50mg
Take Note

Contains Dairy

Get your cocoa fix the smart way with this luxurious, homemade chocolate “pudding.” Creamy vanilla yogurt supplies a good dose of protein to squash hunger and boost energy.

  • Prep time
  • Total Time
This recipe makes 1 Serving
  • 6 ounces nonfat vanilla Greek yogurt (may substitute traditional vanilla yogurt)
  • 2 teaspoons unsweetened cocoa powder

Add the cocoa powder to the yogurt and stir vigorously until well mixed.