Joy Bauer Weight Loss

RecipeCherry-Vanilla Yogurt Pops

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Nutrition Facts
Amount per Serving
  • Calories: 50
  • Protein: 3g
  • Total Fat: 0g
  • Total Carbohydrate: 9g
  • Dietary Fiber: 0.5g
  • Sodium: 20mg
Take Note

Contains Dairy

Sweet cherries combine with tangy Greek yogurt to make these luscious and refreshing pops extra delicious. If cherries are not in season, feel free to substitute frozen cherries or any other frozen fruit of your choosing.

  • Prep time
  • Total Time
This recipe makes 10 Servings
Ingredients:
  • 2 tablespoons sugar
  • 2 cups cherries, pitted and halved (fresh or frozen)
  • 1 cup fat-free plain Greek yogurt
  • 3/4 cup fat-free or 1% milk
  • 1/2 teaspoon vanilla extract
Preparation:

In a microwave-safe container, combine the sugar and 2 tablespoons water and microwave for 1-2 minutes, or until sugar is just dissolved.

Add the sugar syrup to a blender along with the cherries, nonfat Greek yogurt, skim or 1% milk, and vanilla extract. Blend until smooth and pour into pop molds. Freeze solid.

Serving Size: 1 pop