Joy Bauer Weight Loss

RecipeCaesar Dressing

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Nutrition Facts
Amount per Serving
  • Calories: 40
  • Protein: 2g
  • Total Fat: 3 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 2 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 2 g
  • Dietary Fiber:  1g
  • Total Sugar: 0 g
  • Sodium: 234 mg

My secret ingredient in this rich and creamy dressing? Avocado, which adds a dose of healthy fats and nutrition. And don’t forget the seasonings, which lend loads of delicious flavor. This dressing beats bottled versions (and homemade calorific creations) any day of the week.

  • Prep time
  • Total Time
This recipe makes 6 servings
Ingredients:
  • ⅓ cup mashed ripe avocado (from about ½ an avocado)
  • 1 clove garlic, minced (about 1 teaspoon)
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons Worcestershire sauce
  • ½ teaspoon Dijon mustard
  • ¼ cup grated Parmesan
  • ¾ teaspoon kosher salt
  • ½ teaspoon freshly ground pepper
  • 1 teaspoon anchovy paste (optional)
  • 6 tablespoons water
Preparation:

Place all ingredients in a food processor or powerful blender and mix until thoroughly combined and smooth.

 

Makes 6 servings; two tablespoons each