In large bowl, mix together ground turkey, cooled broccoli, egg whites, ketchup, mustard, and garlic powder with hands until blended. Form burger mixture into six medium-sized patties.
Preheat large griddle over medium-high heat (or preheat grill pan or outdoor grill). Coat grill/pan with oil spray and add burgers.
Cook 5 to 7 minutes per side, or until burgers reach an internal temperature of 165 degrees. During the last few minutes of cooking, top each burger with a slice of cheese.
Place each burger on a bun, if desired, and layer with the optional toppings.
*May substitute lean ground sirloin in place of ground turkey.
Serving Size: 1 burger
(Nutrition facts are for cheeseburger without bun)
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