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Blueberry-Pomegranate Antioxidant Smoothie

This sweet-tart fruit smoothie unites two antioxidant superstars, blueberries and pomegranate, in one potent drink. Antioxidants help shield your cells from the sun’s damaging UV rays to keep your skin looking youthful and radiant.

5 mins 5 mins

Nutrition Facts

Amount per Serving

Calories: 235

Total Fat: 0.5 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 40 mg

Total Carbohydrate: 56 g

Dietary Fiber: 3 g

Protein: 2 g

Good For

Heart Health Eye Health Arthritis Celiac Disease Memory Skin Cancer Prevention

Take Note

Contains Dairy

INGREDIENTS

3/4 cup(s) blueberries, frozen, unsweetened
1/2 cup(s) pomegranate juice, 100%
1/4 cup(s) yogurt, nonfat, vanilla, *
1/2 teaspoon lemon zest
1/2 teaspoon lemon, juice, fresh

PREPARATION

In a blender, combine the blueberries, pomegranate juice, yogurt, and lemon zest and juice, and blend until smooth. Add the ice cubes and blend until the ice is crushed.

*Note: For celiac disease, check yogurt label to ensure it’s gluten-free.

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