RecipeBerry-Granola Power Parfait
- Calories: 240
- Protein: 20.5g
- Total Fat: 1.5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Total Carbohydrate: 37.5g
- Dietary Fiber: 3.5g
- Total Sugar: 21g
- Sodium: 135mg
The power of this colorful parfait lies in its energizing combo of protein-rich yogurt and fiber-rich berries. A delicious way to start off your day—just grab a spoon and dive right in!
- Prep time
- Total Time
- 6 ounces nonfat Greek yogurt (plain or flavored)
- 1/2 cup fresh or frozen berries (if frozen, microwave for 30 to 60 seconds to quickly thaw)
- 4 tablespoons granola (may substitute whole-grain cereal)
In a pretty glass, layer half of the yogurt. Top the yogurt with half of the berries, then sprinkle with 2 tablespoons of the granola (or cereal). Top with the remaining yogurt, berries, and granola.
*Note: For celiac disease, check yogurt label to ensure it’s gluten-free.