Joy Bauer Weight Loss

RecipeBerry Greek Smoothie

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Nutrition Facts
Amount per Serving
  • Calories: 211
  • Protein: 12g
  • Total Fat: 0g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 43g
  • Dietary Fiber: 3g
  • Total Sugar: 37g
  • Sodium: 54mg

This simple and satisfying smoothie comes from The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day written by my friend Toby Amidor, who is also an ambassador for the California Strawberry Commission. Try it for a snappy breakfast or delicious snack.

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 1½ cups unsweetened frozen strawberries
  • ½ cup nonfat plain Greek yogurt
  • ½ cup 100% cranberry juice
  • 2 teaspoons honey
Preparation:

Combine strawberries, yogurt, cranberry juice, and honey in a blender and blend until smooth. Pour into a tall glass and serve.

 

Recipe from The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day by Toby Amidor. Copyright (C) 2014 by Toby Amidor. Used with permission by Grand Central Publishing. All rights reserved.