Joy Bauer Weight Loss

RecipeBeet Carrot Ginger Juice

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Nutrition Facts
Amount per Serving
  • Calories: 120
  • Protein: 2g
  • Total Fat: 0.5g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 30g
  • Dietary Fiber: 2g
  • Sodium: 170mg
Take Note

Quick Meal

This “pretty potion” is loaded with nutrients to promote a gorgeous, radiant complexion. Get ready for your close-up with a hefty dose of beta-carotene, antioxidants, wrinkle-fighting vitamin C, and ginger — a potent anti-inflammatory to reduce puffiness.

  • Prep time
  • Total Time
This recipe makes 2 Servings
Ingredients:
  • 2 1/2 small beets boiled, roasted, or canned
  • 2 cup(s) carrot(s), baby (approximately 20)
  • 1 small apple(s), Gala cored, peel on
  • 1 slice(s) ginger root (1/4 inch by 2 inches long)
  • 1/2 medium lemon juiced
Preparation:

Cut all ingredients so that they fit in your juicer

Turn on juicer and add ingredients

Add back in some pulp for extra fiber

Drink!

Serving Size: 6 ounces