Joy Bauer Weight Loss

RecipeBalsamic Popcorn

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Nutrition Facts
Amount per Serving
  • Calories: 35
  • Protein: 1.5g
  • Total Fat: 0.5g
    • Saturated Fat: 0g
    • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 6.5g
  • Dietary Fiber: 1.5g
    • Natural Sugar: 0.5g
    • Added Sugar: 0g
  • Sodium: 1mg

There are so many creative and delicious ways to add flavor to air-popped popcorn. This version gives the healthy snack a touch of tangy sweetness, making it a great stand-in for caramel popcorn.

Feel free to add flavorful seasonings to plain balsamic vinegar (like cinnamon, allspice, pumpkin pie spice, and so on), or try various flavored vinegars.

  • Prep time
  • Total Time
This recipe makes 4 Servings
Ingredients:
  • 1 tablespoon good-quality, thick, aged balsamic vinegar (or a thinner balsamic vinegar, reduced)
  • 4 cups light popcorn (air-popped or any store-bought light brand)
Preparation:

Drizzle 1 to 2 tablespoons balsamic vinegar over the top of popcorn. (Or reduce 4 tablespoons of thinner balsamic vinegar by bringing to a boil over medium heat, then lowering heat to a simmer for 2 to 4 minutes, until it thickens. Drizzle over popcorn.)
Makes 4 cups; 1 cup per serving