Ayden's Very Chocolate Muffins
10 mins
35 mins
Nutrition Facts
Calories: 140
Total Fat: 3 g
Saturated Fat: 1.5 g
Cholesterol: 0 mg
Sodium: 195 mg
Total Carbohydrate: 28 g
Dietary Fiber: 3 g
Protein: 4 g
Take Note
Contains Dairy
Contains Egg
INGREDIENTS
-
1 1/2
cup(s)
flour, whole-wheat
-
1/2
teaspoon
salt, Kosher
-
1
teaspoon
baking powder
-
1
teaspoon
baking soda
-
6
tablespoon
cocoa powder, unsweetened
-
3/4
cup(s)
applesauce, unsweetened
-
3/4
cup(s)
milk, fat-free
-
1/2
cup(s)
sugar
-
3
egg white(s)
-
1
teaspoon
vanilla extract
-
1/2
cup(s)
chocolate chips, dark, or semisweet
PREPARATION
Preheat the oven to 325°F. Prepare a standard 12-cup muffin pan with muffin liners and coat liners with oil spray.
In a large bowl, whisk together the flour, salt, baking powder, baking soda, and cocoa powder.
In a medium bowl, whisk together the apple sauce, milk, sugar, egg whites, and vanilla. Add the wet ingredients to the dry ingredients and fold the batter until just combined (do not overmix). Fold the chocolate chips into the batter.
Bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The muffins can be frozen in a sealed freezer bag for up to 2 months. For best results, freeze muffins immediately after baking and cooling to room temperature.
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