Joy Bauer Weight Loss

RecipeApple & PB ‘Wiches

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Nutrition Facts
Amount per Serving
  • Calories: 260
  • Protein: 7 g
  • Total Fat: 3.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 27 g
  • Dietary Fiber: 6 g
  • Total Sugar: 15 g
    • Natural Sugar: 15 g
    • Added Sugar: 0 g
  • Sodium: 150 mg

The classic peanut butter sandwich just got a makeover. I spread creamy peanut butter directly on freshly sliced apple wedges for a yummy breakfast or afternoon snack. Just call it PB&A!

  • Prep time
  • Total Time
This recipe makes 1 serving
Ingredients:
  • 1 apple, any variety, cored and sliced into wedges
  • 2 tablespoons natural peanut butter (or any preferred nut or seed butter)
Preparation:

Spread peanut butter over half of the wedges.

Place the remaining apple wedges on top to make sandwiches.