Joy Bauer Weight Loss

RecipeApple Nachos

Share:Pin on PinterestShare on FacebookTweet about this on Twitter
Nutrition Facts
Amount per Serving
  • Calories: 190
  • Protein: 5 g
  • Total Fat: 11 g
    • Unsaturated Fat: 9.5 g
    • Saturated Fat: 1.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 19 g
  • Dietary Fiber: 4 g
  • Total Sugar: 12 g
    • Natural Sugar: 12 g
    • Added Sugar: 0 g
  • Sodium: 55 mg
Good For

Who says nachos have to be spicy, greasy and fattening? My fruity version is light, lean and totally nutritious. Whip it up as an after-school snack or an appetizer for a family get-together, and then watch it disappear.

  • Prep time
  • Total Time
This recipe makes 8 servings
Ingredients:
  • 4 apples, sliced into rings or any preferred shape
  • ½ cup creamy or chunky peanut butter
  • ¼ cup chopped, toasted nuts (walnuts, pecans, peanuts or almonds)
  • ¼ cups of raisins (or dried cranberries or cherries)
Preparation:

Layer apples on a plate. Spread peanut butter evenly on top. Sprinkle on nuts and raisins. Serve.

For more healthy recipes, follow Joy on  Twitter, FacebookPinterest and Instagram.

Nutrition analysis courtesy of Genesis® R&D