Joy Bauer Weight Loss

RecipeApple & PB ‘Wiches

Apple PB 'Wich
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Nutrition Facts
Amount per Serving
  • Calories: 260
  • Protein: 7g
  • Total Fat: 3.5g
  • Cholesterol: 0mg
  • Total Carbohydrate: 27g
  • Dietary Fiber: 6g
    • Natural Sugar: 15g
    • Added Sugar: 0g
  • Sodium: 150mg

The classic peanut butter sandwich just got a makeover. I spread creamy peanut butter directly on freshly sliced apple wedges for a yummy breakfast or afternoon snack. Just call it PB&A!

  • Prep time
  • Total Time
This recipe makes 1 Serving
  • 1 apple, any variety
  • 2 tablespoons natural peanut butter (or any preferred nut or seed butter)

Core the apple and slice into thin wedges. Spread the peanut butter over half of the wedges. Then place the remaining apple wedges on top to make the Apple & PB sandwiches.
Want more creative snack ideas? Try my line of Nourish Snacks!