Joy Bauer Weight Loss

RecipeSpeedy Oatmeal Bread

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Nutrition Facts
Amount per Serving
  • Calories: 140
  • Protein: 7g
  • Total Fat: 2g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 25g
  • Dietary Fiber: 3g
  • Total Sugar: 5g
    • Natural Sugar: 1g
    • Added Sugar: 4g
  • Sodium: 60mg

Who says homemade bread has to be a time-consuming project? This one takes just 45 seconds to make in the microwave! Whip one up and add your fave toppings (mine are peanut butter and sliced bananas) for a no-fuss breakfast that’s sure to satisfy a hungry tummy.

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 1/4 cup old fashioned oats, dry
  • 1 Tbsp flour (any kind including whole wheat, all-purpose, and oat)
  • 1 egg white
  • 1 tsp 100% pure maple syrup
  • 1/4 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp ground cinnamon
  • Optional: 1 Tbsp raisins, dried cranberries, dried cherries, or dark chocolate chips
Preparation:

Mix all ingredients well in a microwave-safe cereal-size bowl and spread thinly across the bottom and slightly up around edges. Microwave for 45 seconds. Slide on a serving plate and top with whatever you want!