PREPARATION
Spray a small microwave-safe bowl with oil spray. Crack egg and egg whites into the bowl and whip together with a fork. Add one heaping tablespoon of salsa and a squirt of hot sauce, if desired. Mix well. Microwave for 2 minutes, or until egg is just cooked through.
If you skip the salsa, it’s ready in just a minute and 20 seconds!
*Note: For celiac disease, check hot sauce label to ensure it’s gluten-free.
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