Go Ahead and Indulge! Diet-Friendly Chocolate Fixes

Craving chocolate? You officially have my permission to stop trying to withstand the temptation and give in. To do so without derailing your diet, simply choose from the list of smart (and scrumptious) options below. Sweet!

Frozen Treats

Chocolate Goodies

Cocoa powder DIY recipes

Try Navitas NaturalsHershey’s Natural Unsweetened Cocoa Powder or CocoaVia Original supplement to make these simple health enhancing items:

  • Chocolate “Pudding:” Stir 2 teaspoons unsweetened cocoa powder into traditional nonfat vanilla yogurt (not Greek yogurt).
  • Dark Chocolate Oats (230 calories)
  • Mocha Coffee: Mix 1 tablespoon unsweetened cacao powder into 1 cup of brewed hot coffee. Feel free to add 1 teaspoon of sugar and a splash of milk.

For more healthy recipes, check out my new book, From Junk Food to Joy Food! Order here.