Healthy Family Eating
When good eating and exercise habits are formed at home, they can last a lifetime. Discover helpful tips for getting your family to eat right.
Whether your family members are overweight, underweight, or perfectly fine, you probably still worry about how they’re eating. Do your kids get enough calcium? Should you and your children be taking vitamins? In this section, learn how to make the right choices for your family and get tips on teaching your children the importance of eating nutritious (and great-tasting!) food and staying active.