Offering smart choices at snack time helps your kids refuel with "the good stuff". Feed your little ones these fun, creative treats.
An apple a day really may keep the doctor away! Get your fill of this heart-smart fruit.Try these 6 delicious, fall-friendly recipes.
The right pre-exam meal can keep your brain focused and your body fueled up. Score big with these top picks.
Just because cold remedies are commonplace, doesn't mean they're effective. Get 5 hard facts about common-cold care.
Not all breakfasts have staying power. Choose protein-packed meals to start your day off right!Get 8 creative, delicious breakfast ideas..
Is a daily vitamin necessary for your kids — or even a good idea? See what experts say about children's vitamins.
These fun recipes deliver powerful nutrients that will fuel your childs' growing body.Feed your kid these 10 tasty meals!
Joy reveals her tried-and-true ways for avoiding common pitfalls at the family table. Are you making one of these mistakes?
If your children won't drink milk, you can still make sure they're getting enough calcium.
Add more calcium to your family's diet.
Want to help your children do better in school and have lasting energy? These 5 foods should be on every kid's plate!
When good eating and exercise habits are formed at home, they can last a lifetime. Teach your family these habits.
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