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What is the best way to incorporate dairy foods into a cholesterol-lowering diet? Are there health benefits to buying organic dairy products? Which lettuce green is the most nutritious? Watch the clip to get Joy's answer!

August 2, 2011 Clip: Which Lettuce Greens are the Healthiest?

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See more from Joy:
Health Benefits of Dairy
6 Foods That Lower High Cholesterol
Health Benefits of Leafy Green Vegetables

 


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