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Joy's Diet S.O.S.: When is the Best Time to Eat Breakfast?

When is the best time to eat breakfast? What are the best foods to eat for breakfast? How much extra caffeine does dark roast coffee have over regular coffee? What are Joy's go-to morning meals? Watch the clip to find out!


June 12, 2012 Clip: When is the Best Time to Eat Breakfast?

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See more from Joy:
Health Benefits of Coffee
8 Energy-Boosting Breakfasts
Protein Pancake Recipe

 


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