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Joy's Diet S.O.S.:Stay Motivated to Lose Weight During the Holidays

What are some smart snack options available at the airport? How can you stay motivated to stick to your healthy routine during the holidays? What are some good gift ideas for health-conscious friends? Is there a way to cut calories in eggnog? Watch the clip to find out from Joy!


December 6, 2011 Clip: Stay Motivated to Lose Weight During the Holidays


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See more from Joy:
9 Simple Steps to Your Little Black Dress
Enjoy Holiday Hoopla Without Gaining a Pound
10 Tricks to Lighten Up Your Holiday Treats

 


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