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Joy's Diet S.O.S.: Quick, Healthy Breakfasts On the Go

What are some quick, easy breakfasts options? Does the nutritional value of a banana change as it ripens? Is there a difference between the types of sugar on food labels? When a gluten-free meat is cut on a communal slicer at the deli counter, is it still gluten-free? Watch the clip to find out from Joy!


May 15, 2012 Clip: Quick, Healthy Breakfasts On the Go

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See more from Joy:
8 Energy Boosting Breakfasts
Health Benefits of Fruit
Joy's Gluten-Free Shopping List

 


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