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Joy's Diet S.O.S.: Joy's Tips for Feeling Fuller at Lunchtime

What are some healthy, filling lunch ideas? Are there any healthy snack alternatives to nuts for those that are allergic? What foods can you eat to help control IBS? Watch the clip to find out from Joy!

February 14, 2012 Clip: Joy's Tips for Feeling Fuller at Lunchtime

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See more from Joy:
Health Benefits of Nuts and Seeds
Common IBS Trigger Foods to Avoid
6 Diabetes Friendly Low-Carb Meals

Have a question for Joy? Submit your question now and she may answer it on an upcoming Diet S.O.S. segment!

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