Joy's Diet S.O.S.: Does Tea Offer Same Caffeine as Coffee?
Will drinking black tea instead of coffee provide the same amount of energy? What should you look for in fish oil supplements? Are packaged egg substitutes as healthy as real egg whites? Can eating breakfast cause over-eating the rest of the day? Watch the clip to find out from Joy!
January 25, 2012 Clip: Does Tea Offer Same Caffeine as Coffee?
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See more from Joy:
8 Energy-Boosting Breakfasts
Health Benefits of Tea and Coffee
11 Ways to Rev Your Weight-Loss Engine
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