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Counting Carbs? Keep Your Eye on the Ball!

How can IBS sufferers avoid painful symptoms after meals? Are oil sprays dangerous to your health? Need help measuring out proper portion sizes? Watch the clip to find out from Joy!

September 8, 2011 Clip: Counting Carbs? Keep Your Eye on the Ball?

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See more from Joy:
Food Cures for Healthy Eating
Common IBS Trigger Foods to Avoid
Health Benefits of Oils and Fats

 


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