Food Cures for Arthritis
A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.
According to the National Institutes of Health, arthritis affects just over one in every five people in the United States — most of whom don’t realize how much nutrition can improve the way they feel. Your best bet for reducing pain is an anti-inflammatory diet; this section can help you create one. Get your personal Food Cure for arthritis.