FIND A FOOD CURE

Arthritis

A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.

According to the National Institutes of Health, arthritis affects just over one in every five people in the United States — most of whom don’t realize how much nutrition can improve the way they feel. Your best bet for reducing pain is an anti-inflammatory diet; this section can help you create one.
Arthritis Basics: What Is Arthritis?
How Food Affects Arthritis
Get your personal Food Cure for Arthritis

7 Ingredients to Ease Arthritis Pain

An arthritis-safe diet includes plenty of foods that naturally reduce inflammation.
Discover the 7 best foods for arthritis.

What Is Gout, and How Do You Manage It?

Learn more about this painful joint condition, plus how to reduce your risk of developing it.
Find out how to avoid this common condition.

Can eating ginger really help arthritis sufferers?

The Benefits of Ginger for Arthritis

Does eating ginger really reduce the painful symptoms of inflammation of arthritis?
Find out if eating ginger can help you.

What Should You Eat to Manage Arthritis?

Take this quick quiz and create a personal food plan based on Joy Bauer's Food Cures – and get a printable shopping list of arthritis-safe foods, absolutely free!

Dining-Out Tips for Arthritis Sufferers

Making smart menu choices is key to dining out without triggering joint pain.
Learn what you should order at restaurants.

The 5 Worst Foods for Arthritis

The most effective eating plan for arthritis includes avoiding inflammatory foods.
Keep these foods far from your plate!

What Is Arthritis, and How Does Food Affect It?

Many people don't realize how much nutrition can reduce the pain of arthritis.
Find out how food affects arthritis.

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