A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.
How Well Do You Know Your Joints?
You probably know someone who has arthritis, but how much do you know about it?
Test your knowledge with this quiz.
Arthritis Basics
Many people don't realize how much nutrition can reduce the pain of arthritis.
Find out how food affects arthritis.
The Benefits of Ginger
Does eating ginger really reduce the painful symptoms of inflammation of arthritis?
Find out if eating ginger can help you.
Dining-Out Tips for Arthritis
Making smart menu choices is key to dining out without triggering joint pain.
Learn what you should order at restaurants.
The Worst Foods for Arthritis
The most effective eating plan for arthritis includes avoiding inflammatory foods.
Keep these foods far from your plate!
7 Ingredients to Ease Arthritis Pain
An arthritis-safe diet includes plenty of foods that naturally reduce inflammation.
Discover the 7 best foods for arthritis.
What Is Gout? Plus: 8 Ways to Lower Your Risk
Learn more about this painful joint condition, plus how to reduce your risk of developing it.
Find out how to avoid this common condition.