6 Months to a 6-Pack!

Welcome to our fit and fabulous challenge featured on NBC’s TODAY show. During the next 6 months, three out-of-shape, big-bellied fans are teaming up with yours truly and an all-star trainer to turn their flabby tummies into washboard abs. And the best part? You can follow along with Ralph, Tamara, and Kelli right in the comfort of your own home! The plan and recipes will all be at your disposal so you can also show off your own tight bod and fab-abs come June.

Join the challenge by following Joy’s simple, delicious, and effective food plan. And share your results with us on Facebook, Twitter, and Instagram using #TODAY6pack

Follow the 6-Pack Challenge:

Challenge Kickoff
 

Meet the Fabulous Participants:

Ralph Oswald

Tamara Halsell

Kelli Dinola