March marks National Nutrition Month and it also signals the beginning of spring! In honor of the glorious seasonal shift, I encourage you to include these health-boosting superfoods into your diet and glorify your greens with my tips on how to build a better salad. Later this month, we celebrate St. Patrick’s Day. My Skinny Shepherd’s Pie is a healthy twist to this classic dish, and this delicious Green Tea Pound Cake is the perfect way to observe the green sentiment of the holiday.
As the resident nutrition expert for NBC's Today show, Joy shares important health information, answers viewers’ questions, and welcomes successful dieters into the Joy Fit Club! Watch the latest clip
Need proof that Joy's online program will make you look incredible and feel extraordinary? Joy's clients have discovered the secrets of her diet plan and how it can help them take off weight and stay thin forever. Let their stories inspire your own journey!See how Andrea met her goalsRead more Success Stories
Take this quick quiz and create a personal food plan based on Joy Bauer's Food Cures – and get a printable list of migraine trigger foods and a bonus printable migraine diary, absolutely free!
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